About me
I am entering my 22nd year as a coach and teacher and my 8th year at Prosper High School. I have served as a football coach (Offensive Line and Offensive Coordinator), head powerlifting for both boys and girls programs, and as a district wide strength and conditioning coordinator. In that time, I worked in the weight room with every sport and with both male and female athletes. During these 21 years, I have seen multiple philosophies, structures, and designs for an athletic strength program, and I have always sought to include the best practices I see in my own programs. The culture and environment that you create in your weight room and the way that you organize and maximize your time can be a major difference maker for your athletic program. What you do in the weight room will have a direct correlation to how your team will perform in competition.
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